Greetings Earthlings! 🙂
In light of the week that’s in it, I’m going to discuss how Halloween festivities can impact those on the autistic spectrum 🙂
Halloween is designed to be a scary time all around, but if you’re on the spectrum, Halloween can be even more unsettling than you might think. From a sensory perspective, Halloween can be difficult to navigate with the noise from explosive pyrotechnics, the bright lights, open flames, itchy costumes and the unpredictability with potential jump scares and strangers in costume waiting around every corner. On another level, masked faces can also pose a problem given how autists struggle on a normal basis to read social cues and facial expressions.
But just because Halloween can be challenging for an autist, doesn’t mean that it still can’t be fun. Here are some of my top tips for navigating the scary season:
Plan your costume ahead of time– some costumes are made from quite cheap materials which can be quite irritating to an autists sensitive skin, so it’s always best to get your costume ready in advance/get them to wear it round the house to make sure that they will be comfortable in their outfit. Try incorporating specialist interests into the costume as this will help your child feel more at ease as they navigate Halloween festivities. Pro tip– have a backup option with something comfy that you know your child will be happy to wear in case something goes wrong.
Do makeup trial runs– Halloween makeup can be quite irritating and sometimes smelly, so it’s a good idea to do a trial run, particularly if you’re planning anything with liquid latex (you would not believe the smell- I covered half my face in the stuff for a Phantom of the Opera look one year and the smell was so bad it burned my eyes all night!)
Discuss costume options with friends in advance: Children with autism may be scared or may not recognize a friend in makeup/wearing a mask. If they are heading out with a group of friends, have a chat ahead of time so that they will be prepared for the choice of costume and won’t find the change so unsettling.
Get an autism awareness card– for nonverbal autists that are unable to say “Trick or Treat”, you can get some fun Halloween cards that will explain this to show when you knock on a door, which can help make the night a little easier. Check out this this one below for example:
Use sensory aids such as earplugs and sunglasses: These can help to take the edge off the loud noises and bright lights. If you’re feeling self conscious, why not try and incorporate them into your Halloween costume- Halloween is the one night of the year where you can look like an oddball and no one can judge you for it 😉
Head out early– if your child is uncomfortable in the dark, or you want to reduce the chances of them getting overwhelmed by the amount of people out and about, take your child out for early Trick or Treating. Alternatively, you could organize some indoor activities or a mini Halloween party with familiar friends to put your child at ease.
Halloween may be scary for an autist, but it doesn’t mean that you still can’t have fun 🙂
Hope you enjoyed this post dear Earthlings!
Have a wonderful Halloween! 🙂