Autism and Menopause

Greetings Earthlings! 🙂

Leading on from my post about periods and autism, this week I’d like to explore another taboo aspect of life on the spectrum- autism and the menopause.

Apologies once again to my male readers!

I may be too young to give a personal slant on this subject, but I’d like to create some visibility for the often overlooked adult female members of the spectrum. Public discussions surrounding autism are so often centered on childhood, potential issues for adult autists can be forgotten.

The change brings many difficult physical and emotional changes for women such as hot flashes, memory issues, mood swings, sexual dysfunction and issues with mental health. Now imagine how these changes might impact an autist who is already sensitive to change and temperature, sleep disturbances, struggles to manage their emotions and can be predisposed to mental health difficulties?

The autistic life is already a roller-coaster, but throw in the menopause and the cart may just fly off the tracks.

Our knowledge of autism and the menopause is very limited as autism as a diagnosis in itself is only emerging from it’s infancy. Some of the first women to be diagnosed with autism are only now reaching menopause, so there is little available research about their experiences of the change. Of the studies that do exist, experiences of menopause for autistic women vary, however, many reported worsening of autistic symptoms. Some women reported that it they found it extremely difficult to mask their struggles and suffered serious deterioration in their mental health.

We clearly need to start a conversation about menopause and autism so that we can properly develop tools and supports to help women navigate this challenging time of life.

For those of you going through the menopause, have a look at this blog post about “Menopautism” from journalist Jane Renton writing about her experiences of the change as an adult with Asperger’s syndrome:

You can also find some useful additional resources for managing the menopause here:

https://www.aspireireland.ie/cmsWP/information/women-girls/menopause/

Hope you enjoyed this post dear Earthlings!

Have a lovely weekend! 🙂

Aoife

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