Autism and Language Barriers

Greetings Earthlings! 🙂

This week I’d like to discuss the joys of navigating language barriers on the spectrum.

Language barriers can be hard enough to deal with at the best of times, but throw in the glorious social awkwardness and mortification that autism brings and you’re in for a real treat!

Over the years, I’ve visited many non-English speaking/non-tourist regions in Europe, and my encounters have been a right barrel of laughs (in hindsight- not so much at the time 😛 ) given that I have only a few remaining French phrases from my schooldays! There really is nothing quite like going to a pharmacist and trying to communicate the massive insect bite on your eye without words! 🙈

Granted, Google translate and similar services have made it considerably easier to communicate than it would have been 15 years ago, but even so, things can still get wildly lost in translation. I’ve found ordering food to be somewhat of an ordeal with language barriers (even with translate in hand), a task already made difficult in English by my various food aversions!

I once had an interesting experience in an Italian pizzeria while trying to order a portion of chips (as I don’t eat pizza). I looked up the translation with an accompanying picture, showed it to the server and waited for my food, delighted that I had successfully navigated the transaction without a word of Italian. When my food came out however…it was a pizza…with chips on top!? Talk about a crime against humanity! I tried to communicate that the order was wrong buuut I awkwardly got stuck with the pizza… and with every other restaurant closed for the afternoon, I had no choice but to pick what few chips I could off the top that were not contaminated by the cheese! 😛

Language barriers are a veritable nightmare- but here are a few tips for navigating this minefield:

Do your research– before heading on a trip, try to plan out the best places to eat, tourist attractions, shops etc. You can see menus ahead of time and translate them (as roaming charges can make the internet less accessible than it may be at home for Google Translate) or find English speaking restaurants to offset any awkward situations. Pro tip– go old school and download and print off maps for key sites/restaurants on your trip. If you find the Google Maps arrow as confusing as I do, this may be prove very useful!

Use Google Translate audio to text translation- this is a useful feature where you speak and the phone translates to the desired language, which can be really helpful when you’re in a flap. If it doesn’t work, you get the added bonus of a great laugh out of it’s misinterpretations! 😂

Request menus in your native tongue– a restaurant may not always have one, but there’s no harm in asking, even if you feel awkward doing so. Pro tip– just point at the menu item if you’re unsure of the translation. Don’t make a tit of yourself and risk ordering the wrong thing when you don’t have to 😉

Ask for help/don’t go anywhere without your translator– determined to be independent and not burden anyone, my pharmacy experience above would have been much easier if I had asked my translator friend to accompany me! 🙈

Hope you enjoyed this post dear Earthlings! 🙂

Have a lovely weekend!

Aoife

Autism and Public Transport

Greetings Earthlings! 🙂

Following a recent trip to the chaotic city of London I decided that this week I would explore autism and public transport.

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Navigating public transport in a busy city can be challenging for the best of us, however for autists, this can be completely overwhelming. The throngs of human traffic, strangers accidentally touching/sitting next to you, the stress of late buses/trains, the smells, the noise (the screeching of the brakes on the London underground was one of my least favourite parts of my trip!)- it can be a lot for the autistic brain to take.

As scary as public transport can be however, an autist can’t always avoid using it (especially if you struggle with getting the hang of driving/or prefer not to deal with the stress of driving to/and or around busy cities).

So here are my top tips for navigating public transport:

Plan ahead– sounds obvious, but if you’re prone to panicking (as I often do) don’t wing it! Check out your travel options, look at the timetables, allow enough time for delays with your service (if you have a time sensitive engagement), make a backup plan- Google Maps is particularly useful to show you the public transport options if you give them your start and endpoints. You’ll be a lot calmer and far less overwhelmed if you know all of your options, especially if you’re travelling round a busy tourist city with lots of intersecting travel lines.

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Pre-book tickets– if you’re concerned about getting a seat on a service (or getting the right seat), if the service allows, you should pre-book. This can guarantee you your seat, or for some bus services will at least entitle you to priority boarding at a busy bus stop and cut out a lot of stress.

Aim for a single seat– if you’re anything like me and don’t like sitting next to people when you’re travelling alone (have had far too many unpleasant experiences sitting next to people who make me uncomfortable/smell funny/take up so much space that you’re squished against the window :P), keep an eye out for an individual seat. There are usually a couple of these on buses nowadays, you can even book ahead for a single seat in some countries such as Spain. Failing that, having a lot of stuff on the seat next to you can help as (in Ireland anyway) people are less likely to bother you when you have lot’s of stuff to move- unless it’s one of the few seats left, then sadly there’s not a lot one can do.

Keep earplugs near at hand– ah the trusty earplug, often an autists best friend! Why not keep a pair in your pocket/wallet/handbag for when the noise threshold begins to rise, this could be particularly useful for underground services where the sounds are amplified by the confined space.

Make use of smart phone apps– Most travel companies have their own apps with live information about their services and timetables all at the touch of a button. This can be a great tool to help you to keep track of your service/travel options options and set your mind at ease.

Get a travel smart card– to avoid panicking about the need for exact change/fumbling with coins, if you regularly travel round a city you should investigate smart cards; all you need do is top it up, tap and go! 🙂

Always factor plenty of time– perhaps one of the most stressful parts of navigating public transport is when you’re under pressure for time. To lighten the load, make sure to leave plenty of time ahead of your journey- be sure to factor in events around your location which could cause traffic disruptions (such as marathons, concerts, holiday shopping or if you’re travelling though rural Ireland, the likelihood of being held up by farm machinery! 😂), the weather, general service delays, road works etc.

There we have it dear Earthlings, I hope you enjoyed this post! 😀 Public transport can be daunting for an autist, but with proper planning and a bit of practice, it won’t be scary for long 🙂

weee

Aoife

Autism and Travel

Greetings Earthlings! 🙂

Following a recent trip to Amsterdam a very wise friend suggested that I discuss the subject of autism and travel in this weeks blog 🙂

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We all love nothing more than a nice trip away for a new adventure or some much needed R and R. For autists however, travelling overseas, (like life in general 😛 ), can be very stressful.

The crowds, the smells, lack of sleep, ear popping, travel sickness, the stress of beeping going through airport security knowing that random people may invade your personal space- it’s a lot to process!

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So how might one navigate some of these difficulties?

  • Pack plenty of snacks– one of the trickiest aspects of travel I find is to find “Aoife friendly” food. If you’re travelling long hours without something decent in your stomach, it can be very difficult to stay sane. Eating healthier snacks may also help you avoid some travel sickness. Aoife’s Top Tip– the discovery of Belvita Breakfast Biscuits has made my life sooooo much easier!
  • Sleep/Caffeine– I know it’s not the easiest of tasks, but try to get as much sleep as possible before/during a flight. Nothing frays my temper quicker than sleep deprivation. Caffeine is also useful to help get you through the slumps- or Diet Coke if you like me have sensory issues with hot drinks 🙂
  • Vigilance with metal– To avoid any unexpected pat downs, be sure to double check your pockets before security (you wouldn’t believe the things security have found in my granddad’s pockets- drill-bits to name but one memorable example! 😛 ). Be sure to also double check your hair clips and jewelry- real metals such as silver and gold won’t set the alarm off 🙂
  • Neck pillows- there’s a lot to be said for a good neck pillow on a flight! These can really help to make an autist more comfortable in the cramped confinings of a plane
  • Noise Cancelling Headphones/earplugs– These can be quite useful to help decrease the volume of your surroundings, and can also help to decrease the pressure round your ears in my experience. However, on my flight this week I learned that the use of large headphones is now forbidden for take off and landing- so you may need to check this out with your airline

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In addition to this, airports are beginning to realize the importance of creating an autism friendly environment. Shannon Airport here in Ireland for example has established Europe’s first airport sensory room in the departures lounge. You can check it out here: http://www.shannonairport.ie/gns/passengers/prepare/autismandspecialneeds.aspx

Shannon airport have also implemented a customer care program for autists where special caps and wristbands are assigned so that airport staff can readily recognize and help an autist appropriately.

It’s only a matter of time before other international airports begin to follow suit 🙂

Happy travelling Earthlings! 😀

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Aoife

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