Autism and Robots

Greetings Earthlings! ๐Ÿ™‚

Today I’d like to briefly discuss a somewhat unusual topic- robots and autism.

Yes, I know what you’re all thinking, Aoife has finally lost it- but just before you call in the men in the white coats, let me tell you about the clinical benefits of using robots for children with autism! ๐Ÿ™‚

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Recent technological advances in the field of robotics offer great possibilities in the treatment of autism. As interactive robots are increasingly becoming more human like, this technology can be used clinically to help teach social skills to children with autism.

Whilst the research into the therapeutic benefits of robots is in it’s infancy, several schools across the globe have begun to use social robots reporting very positive results ๐Ÿ™‚

So how do these robots work?

The robots engage autists with a specially tailored curriculum. For example, the robot makes a sad face or starts laughing and the child has to say what the robot is feeling, or when interacting with the robot if they do something that could hurt a real person, the robot will cry out so that the child can learn that thisย  behaviour is not appropriate.

It’s really cool! ๐Ÿ˜€

You can check out Milo below- one of the many models of social robots helping kids with autism worldwide (try not to letย  him creep you out though, Kaspar the robot is way freakier….might have further to go in making these robots more approachable in my opinionย ๐Ÿ˜ฌ).

The benefits of using this technology currently include improved:

  • Engagement
  • Eye contact
  • Vocabulary
  • Attention
  • Self-motivation and regulation
  • Emotional recognition and understanding, and
  • Improvements in appropriate social behaviour

And all of this within just 1-4 months of using a robot like Milo!ย ๐Ÿ˜ฒ

All in all the technology looks really promising in the treatment of autism, even if a few tweaks may be needed to improve the appearance of these robots ๐Ÿ™‚ ๐Ÿ˜›

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Aoife

 

Autism and Gaming

Greetings Earthlings! ๐Ÿ™‚

Today I’m going to explore one of my favourite pastimes and it’s benefits for the autistic community- gaming! ๐Ÿ™‚

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Ah gaming- one of the true loves of my life! ๐Ÿ˜› ๐Ÿ˜‰ It keeps me entertained, it’s fun, and ironically helps me to switch off when my brain is cluttered with other matters, drawing me into the game and allowing me to escape from my troubles.

But gaming, whilst fun, hasn’t always been that well received. Concerns are regularly voiced about violence in shooter games, obesity, and the antisocial nature of gaming.ย  In particular relation to the autistic community, expert Tony Attwood has expressed concern at the addictive nature of gaming (especially with regard to specialist interests)ย and it’s potential to isolate autists and discourage them from making social efforts.

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I think it’s fair to say that I’ve wasted a significant portion of my life investing hours upon hours, weeks, months and even years into my craft, but has it all been a waste? Might gaming actually be beneficial?

Some studies have shown that gaming provides a number of cognitive benefits in improving basic mental abilities (think back to the days when brain training was a huge deal in the noughties). Other studies believe that gaming offers a healthier alternative to watching TV as gamers are less likely to snack on unhealthy foods versus a TV viewer (I’ve certainly forgone food and delayed bathroom breaks when I’ve been in the zone!ย ๐Ÿ˜‚). Moreover, research suggests that gaming canย help children developย executive, logical, literary, and even social skills- the latter being particularly beneficial for children with autism.

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One game in particular has shown numerous benefits for autists- Minecraft. For those of you who are unfamiliar with the game, Minecraft is “a game about placing blocks and going on adventures”, where the player uses colourful blocks to create a 3D world in which to play. Experts say that the game encourages and motivates learning, increases perception, boosts creativity and improves hand eye coordination (I do have to wonder how much worse my coordination would be were I not a gamer ๐Ÿ˜›ย ๐Ÿ˜‚).

Contrary to the belief that gaming encourages antisocial behaviour, Minecraftย is helping children with autism build healthy social lives and relationships through the “Autcraft” community. In 2013, Stuart Duncan, a web developer, set up a special server exclusively for people with autism so that they could have a social experience through Minecraft within the safety of this online community. Autists can chat to and game with other players online allowing them to thrive socially in a safe environment where they don’t have to worry about social cues or facial expressions- just fun ๐Ÿ™‚

Never been interested in playing it myself (I prefer higher quality graphics like in the Final Fantasy games), but the game certainly looks promising in helping autists ๐Ÿ™‚

You can watch a Ted Talk below about the benefits of Minecraft for kids with autism:

So there you have it dear Earthlings, I hope you enjoyed this post! ๐Ÿ™‚

Have a good weekend! ๐Ÿ˜€

Aoife

 

Autism Management- Cognitive Behavioural Therapy (CBT)

Greetings Earthlings! ๐Ÿ™‚

Today I’d like to briefly examine one of the most commonly recommended therapies for autism management- cognitive behavioural therapy or CBT.

So let’s all lean back in our chez long as we dive in! ๐Ÿ™‚

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First off, what exactly is CBT?

Originally designed as a treatment for depression, CBT is a form of psycho-social intervention (i.e. counselling/psychotherapy) that is widely used to help improve mental health. Unlike other forms of therapy, CBT focuses on developing coping strategies to target our problems and to change unhelpful patterns in emotions, attitudes, negative behaviours,ย  and thought patterns.

In other words- CBT aims to change negative ways of thinking or cognitions in order to improve behaviour.

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As a result, CBT is widely used to treat anxiety, depression, eating disorders,ย OCD and a range of other psychological issues- many of which are co-morbid with an ASD diagnosis. It’s thought that CBT can be a particularly useful tool to treat anxiety and to help develop emotional recognition in autists.

CBT was personally recommended to me following my initial diagnosis in order help me to better understand autism and to conquer my social anxiety.

So what did I make of it?

Well, being honest (as we aspies must be ๐Ÿ˜› ๐Ÿ˜‰ ), my opinions are slightly mixed regarding CBT. Whilst initially I found it helpful as it taught me a lot about autism and the reasons behind my behaviours, after a time, I felt that I didn’t really need it- especially given that I was in my twenties and had already overcome many of the challenges associated with ASD’s. In many ways, simply knowing and understanding Asperger’s Syndrome was enough to assuage much of the mental anguish I had inflicted on myself for being different ๐Ÿ™‚

Nevertheless, I did find it beneficial to have a neutral party to talk to in those first initial months post diagnosis. It’s quite a lot to take on board, so it was nice to have that outlet to help guide me through the fog.

All in all, I felt that perhaps CBT may be better suited for a younger person with autism in helping them to develop lifelong coping mechanisms that will enable them to thrive. Had I better understood myself earlier in life through CBT intervention, many things could have been so much simpler ๐Ÿ™‚

So if you think CBT may help you or your child, why not give it a try- get out your phone, book an appointment and take a seat on that couch (it’s surprisingly comfy ๐Ÿ˜‰ )

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Enjoy the weekend everyone! ๐Ÿ™‚

Aoife

Autism and the Benefits of Animals

Greetings Earthlings! ๐Ÿ™‚

We all love our furry and feathered friends dearly don’t we? Seems hard to imagine the internet without funny animal videos these days!

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Animals are so important to us that they are not just friends, but an integral part of the family.

For autists, an animal in the home can be this and so much more (#specialistinterest ๐Ÿ˜‰ )!

Research suggests that animals can play a very important role in the social, emotional and cognitive development of children and can also aid the development of empathy. Animals such as assistance dogs (which I hope to write a post on at a later stage), cats, horses, guinea pigs, and interestingly keeping chickens is the latest trend to help improve these skills in the autistic community!

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Studies have shown that the social skills of autists who live with an animal are much greater than those who do not have a pet. Pets are often considered “social lubricants” wherein they provide autists with a source of conversation which can encourage better engagement.

Sometimes we find it a lot easier to relate to animals. I’ve often remarked growing up that life would be so much easier if we were all dogs for example. With a dog, life is black and white (fun fact– they aren’t colour blind!). You take care of them, they love you forever-simple. There are no games or tricks (well, unless like my dog yours spins round in circles when you try to brush him to make you dizzy in the hope that you will go away ๐Ÿ˜› ), you never have to wonder where you stand with a dog, they’ll make it very clear if they love or hate you!

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Studies have also shown that animals in fact can have a measurable biological effect on people with autism! A recent study measured “excitement” levels in children with autism when performing such tasks as reading out loud and playing with a group. The results showed that in these situations, the excitement levels were higher in the brain indicating stress. However, when these levels were measured whilst playing with an animal theyย  plummeted as stroking the animal induced biological calm.

Finally!

Scientific proof that I should spend more time cuddling my dogs!!! ๐Ÿ˜‰

 

 

However, as beneficial as animals can be, experts advise that the individual needs and sensitivities of the child are taken into consideration when choosing a pet. A dog might seem like a good idea, but whilst many autists may gravitate towards the soft and furry, others may be repulsed by the texture of their hair, the smell or may even be overwhelmed by their energetic nature.

Aoife’s Top Tip– Try to expose your child to different animals to gauge their reactions before making any firm decisions on a pet- they are a big commitment! The research shows that any pet, even a spider, can be beneficial ๐Ÿ™‚

There we have it dear Earthlings- another, scientifically proven reason to love animals all the more! ๐Ÿ˜€

What better way is there to spend the bank holiday weekend than relaxing with your pet? ๐Ÿ˜‰

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Aoife

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